Karen St.Clair is a practicing hypnotherapist councellor and nutritional therapist. She is the director of Saluté Consulting Pty Ltd, a training and consulting company dedicated to helping individuals and organisations build personal and workplace resilience to stress. She is a published author, a nationally accredited trainer, and has qualifications in counselling, hypnotherapy and nutrition. She has trained, consulted, researched and studied in health and wellbeing in Australia and the USA since 1987, and has thus worked with individuals and groups as a therapist and trainer for nineteen years.

The principal that underpins Karen’s approach is that living well and performing well is a function of a positive state of mind and a vital, healthy body; that neither operates in isolation, and that one, when confronted with internal and/or external stressors, can affect the delicate balance of the other.

Karen’s approach is solution focused and evidence based and draws on cognitive, physical, emotional and nutritional practices that enable people to continue to move towards health, performance and wellbeing.